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Webinar: Practical Mindfulness in a Crisis
Thursday, January 28, 2021, 1:00 PM - 2:00 PM CDT
Category: Webinar
Webinar: Practical Mindfulness in a CrisisCome get some pragmatic tips on how to manage acute stress and difficult work situations without losing your mind (or your mental health). Basic mindfulness tips such as distress tolerance skills and self-soothing coping skills as well as breath and mind body work will be taught by clinical social worker, psychotherapist, and yoga teacher Sally King. Learning Objectives: Speaker: Cost: Continuing Education: Please note: Participants are paying for one connection we suggest getting as many people around a computer as you can to view the webinars. If you log in with more than one connection you will be billed for additional connections. If you have questions about this, you can contact Nicole at [email protected]Register NowContact: [email protected] |